top of page
osharose.png

Clarity. Choice. Freedom.

Supporting the liberation of your mind, so your inner wisdom can lead.

My video.mp4

NEW videos on YouTube + Apple

The Superbloom Podcast

Years of
Experience

15+

As Seen On

full-sml-apple-podcasts-logo_edited.png
gray-amazon-text-logo-701751694791947jfxcvfsdwm.png
Spotify_Logo_RGB_Black.png
youtube-black-logo-png_seeklogo-292004.png
iHeartRadio_Horizontal_Logo_black.png

The Moksha Mindset™

01

Awareness

See clearly

02

Alignment

Choose consciously

03

Liberation

Live free

Tune In & Thrive

Motivate Your Heart with Love

Time to Shine

Listen to the Superbloom podcast and wake up the wisdom in your bones.

Be The Tree

The Stillness Within

About Osha

I help you notice what lights you up and learn how to trust and live from that place.

996FEA7E-E022-4A5D-9111-362047201CF8_1_105_c.jpeg

Upcoming Events

  • EMBODY THE SEASON: Autumn Equinox Movement Meditation & Healing Retreat
    EMBODY THE SEASON: Autumn Equinox Movement Meditation & Healing Retreat
    Sep 20, 2026, 2:00 PM – 4:00 PM
    Revive Wellness, 232 Main St, Gloucester, MA 01930, USA
    Embody the Season is a two-hour women's healing retreat to tend to the heart, soothe the soul, and honor the transition into autumn. Join Osha and a small group of women at Revive Wellness in Gloucester, MA for this very special opportunity to relax, rest, and heal in a salt rock cave.
  • Good Harbor Beach Full Moon Dance & Ground SEPT
    Good Harbor Beach Full Moon Dance & Ground SEPT
    Sat, Sep 26
    Good Harbor Beach (Inn side)
    Sep 26, 2026, 6:30 PM – 8:30 PM
    Good Harbor Beach (Inn side), 1 Salt Island Rd, Gloucester, MA 01930, USA
    Set yourself free as we dance like wild ones under the full moon. Honor endings and celebrate new beginnings in good company with your feet in the sand, under the moonlight, dancing to conscious upbeat music.
  • REST WITH ME: A 10-Minute Nervous System Reset
    REST WITH ME: A 10-Minute Nervous System Reset
    Date and time is TBD
    Date and time is TBD
    Facebook Live
    Join me live on Facebook on Tuesdays for a 10 minute reset for your nervous system!
  • LIVE WITH INTEGRITY: A Path to Wholeness
    LIVE WITH INTEGRITY: A Path to Wholeness
    Thu, Sep 03
    Common Street Spiritual Center
    Sep 03, 2026, 8:30 PM – Sep 04, 2026, 10:00 PM
    Common Street Spiritual Center, 13 Common St, Natick, MA 01760, USA
    What matters to you, and does the way you’re living reflect it? Join us for a soulful talk and guided movement experience with Osha Rose, headliner for the ¿How Lovely Are We? community event in Natick.
  • Good Harbor Beach Full Moon Dance & Ground AUGUST
    Good Harbor Beach Full Moon Dance & Ground AUGUST
    Fri, Aug 28
    Good Harbor Beach (Inn side)
    Aug 28, 2026, 6:30 PM – 8:30 PM
    Good Harbor Beach (Inn side), 1 Salt Island Rd, Gloucester, MA 01930, USA
    Set yourself free as we dance like wild ones under the full moon. Honor endings and celebrate new beginnings in good company with your feet in the sand, under the moonlight, dancing to conscious upbeat music.
  • Celebrate Summer through Song & Dance!
    Celebrate Summer through Song & Dance!
    Wed, Aug 19
    The Garden School Beverly MA
    Aug 19, 2026, 3:00 PM – 5:00 PM
    The Garden School Beverly MA, 36 Foster St, Beverly, MA 01915, USA
    Come celebrate the fullness of this gorgeous summer season through laughter, song, and play! Let this be your summer outro event your family remembers for years to come!
  • Good Harbor Beach Full Moon Dance & Ground JULY
    Good Harbor Beach Full Moon Dance & Ground JULY
    Wed, Jul 29
    Good Harbor Beach (Inn side)
    Jul 29, 2026, 6:30 PM – 8:30 PM
    Good Harbor Beach (Inn side), 1 Salt Island Rd, Gloucester, MA 01930, USA
    Set yourself free as we dance like wild ones under the full moon. Honor endings and celebrate new beginnings in good company with your feet in the sand, under the moonlight, dancing to conscious upbeat music.
  • VIRTUAL: A Guided Relaxation Class with Osha Rose
    VIRTUAL: A Guided Relaxation Class with Osha Rose
    Jul 28, 2026, 10:00 AM – 10:45 AM
    Virtual Event
    A 45-minute experiential class online to support stress reduction and nervous system regulation
  • Good Harbor Beach Full Moon Dance & Ground
    Good Harbor Beach Full Moon Dance & Ground
    Mon, Jun 29
    Good Harbor Beach (Inn side)
    Jun 29, 2026, 6:30 PM – 8:30 PM
    Good Harbor Beach (Inn side), 1 Salt Island Rd, Gloucester, MA 01930, USA
    Set yourself free as we dance like wild ones under the full moon. Honor endings and celebrate new beginnings in good company with your feet in the sand, under the moonlight, dancing to conscious upbeat music.
  • White Moon Reset: Women’s Circle
    White Moon Reset: Women’s Circle
    Multiple Dates
    Sun, Jun 14
    Jun 14, 2026, 11:00 AM – 12:30 PM
    Virtual Event
    This is a sanctuary for you to exhale, reconnect with your true self, and rediscover your essence in the supportive company of other women.
  • Good Harbor Beach Full Moon Dance & Ground
    Good Harbor Beach Full Moon Dance & Ground
    Sun, May 31
    Good Harbor Beach (Inn side)
    May 31, 2026, 6:00 PM – 8:00 PM
    Good Harbor Beach (Inn side), 1 Salt Island Rd, Gloucester, MA 01930, USA
    Set yourself free each month as we dance like wild ones under the full moon. Honor endings and celebrate new beginnings in good company with your feet in the sand, under the moonlight, dancing to conscious upbeat music.
  • Mother's Day Reset: Online Guided Relaxation
    Mother's Day Reset: Online Guided Relaxation
    May 10, 2026, 9:00 AM – 9:30 AM
    Virtual Event
    A 25-minute experiential class for mothers and caregivers to help shift out of overdrive and return to flow.
  • MAGMA Full Moon Dance & Ground
    MAGMA Full Moon Dance & Ground
    Fri, May 01
    Movement Arts Gloucester MA
    May 01, 2026, 6:30 PM – 8:30 PM
    Movement Arts Gloucester MA, 11 Pleasant St Suite 64, Gloucester, MA 01930, USA
    Come move, reset, and reconnect indoors with us under the full moon.
  • Relaxation As Medicine: Rewire Your Nervous System
    Relaxation As Medicine: Rewire Your Nervous System
    Apr 21, 2026, 3:00 PM – 3:45 PM
    Virtual Event
    A 45-minute experiential class to shift out of overdrive and return to flow.
  • REVIVE Full Moon Dance & Ground
    REVIVE Full Moon Dance & Ground
    Wed, Apr 01
    Apr 01, 2026, 6:30 PM – 8:30 PM
    Revive Wellness, 232 Main St, Gloucester, MA 01930, USA
    Join us at Revive Wellness in Gloucester, MA for a Full Moon Dance & Ground Experience (limited tickets available)
  • Superbloom Podcast (re)LAUNCH Party!
    Superbloom Podcast (re)LAUNCH Party!
    Thu, Mar 19
    Mar 19, 2026, 11:00 AM – 12:00 PM
    Virtual Event
    Let's celebrate life, abundance and our innate ability to thrive! It's a SuperSUPERbloom!
  • Family Music + Movement
    Family Music + Movement
    Wed, Mar 18
    The Garden School Beverly MA
    Mar 18, 2026, 3:30 PM – 4:30 PM
    The Garden School Beverly MA, 36 Foster St, Beverly, MA 01915, USA
    We will warm up with slow songs to stretch, breathe to connect with the body, and move along to the beat of enjoyable, family-friendly, dance music.
  • Living From The Heart: An Experiential Online Class
    Living From The Heart: An Experiential Online Class
    Feb 22, 2026, 10:00 AM – 11:00 AM
    Virtual Event
    Living From the Heart is an invitation to reconnect with the intelligence of the body and the steady guidance of the heart.

Join my upcoming online and in-person events

Students share their experience

Saskia Nugent, MA - USA

“I love that Osha gave a new tool each session, I was able to build a new skill.”

M.B., Arlington, VA - USA

"Osha’s presence and demeanor is very calming."

Julie Cooper, Puerto Jimenez, Golfito, COSTA RICA

“Osha’s presentation of information is nice and clear.”
weavy-Veo 3.1 Image to Video-2026-01-01 at 09.mp4

Take the First Step Today

Best time to call
Services
Schedule an appointment
September 2026
SunMonTueWedThuFriSat
Week starting Sunday, September 6
Time zone: Coordinated Universal Time (UTC)Phone call
Tuesday, Sep 8
10:00 AM - 11:00 AM
11:00 AM - 12:00 PM
12:00 PM - 1:00 PM
1:00 PM - 2:00 PM
bottom of page